You’ve changed. You know you have. You set better boundaries at work. You stopped catastrophizing every minor setback. You exercise now. You’ve done the therapy, read the books, had the hard conversations with yourself at 11pm in your apartment. You are, genuinely, not the same person you were three years ago. And then you goContinue reading “Why Do I Relapse Into My Old Self the Moment I Go Home for the Holidays?”