Principles – Ray Dalio

Principles by Ray Dalio is a highly regarded book that provides a comprehensive framework for personal and professional success. As the founder of Bridgewater Associates, one of the world’s largest hedge funds, Dalio draws on his extensive experience in finance and business to offer practical insights into the principles of success. In this essay, IContinue reading “Principles – Ray Dalio”

Discipline Equals Freedom – Jocko Willink

Discipline Equals Freedom is a book written by Jocko Willink, a former Navy SEAL who now serves as a leadership consultant and motivator. In this book, Willink argues that discipline is the key to achieving success and freedom in all areas of life. He presents his ideas in a straightforward and no-nonsense way, drawing onContinue reading “Discipline Equals Freedom – Jocko Willink”

3 steps to practicing self care!!

“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown Self-care is a crucial aspect of maintaining physical, mental, and emotional well-being. However, with the demands of everyday life, it is easy to overlook self-care practices. In this essay, we will explore three steps to practicing self-care effectively. Step 1: IdentifyContinue reading “3 steps to practicing self care!!”

3 steps to exploring your passions!!

“Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey Exploring your passions is an important step in discovering what truly motivates and inspires you. Whether it’s a hobby, career, or interest, having a passion can provide a sense of purpose and fulfillment in life. However, identifying yourContinue reading “3 steps to exploring your passions!!”

3 steps to identifying your values!!

“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.” – Mahatma Gandhi Identifying your values is an essential step in living a fulfilling and purposeful life. Values are the beliefs and principles that guideContinue reading “3 steps to identifying your values!!”

3 steps to help you overcome your past!!

If you want to overcome your past it can be a challenging and emotional process. However, it is necessary if you want to move forward and live a fulfilling life. Whether you have experienced trauma, made mistakes, or simply have regrets, it’s important to confront your past and find a way to heal. Step 1:Continue reading “3 steps to help you overcome your past!!”

The War of Art – Steven Pressfield

The War of Art favorite quote How many of us have become drunks and drug addicts, developed tumors and neuroses, succumbed to painkillers, gossip, and compulsive cell phone use, simply because we don’t do that thing that our hearts, our inner genius, is calling us to do? – Page 3 Lessons learned from The WarContinue reading “The War of Art – Steven Pressfield”

The greatest place for self-revelation!

“To conquer self is the best and noblest victory; to be vanquished by one’s own nature is the worst and most ignoble defeat.”― Plato I was standing in line at the grocery store the other day and I realized that the grocery store is the easiest place to see the character of someone. There are soContinue reading “The greatest place for self-revelation!”

3 keys to finding the new you!!

 “If I serve tea in crystal, the shop is going to expand. And then I’ll have to change my way of life.” “Well, isn’t that good?” “I’m already used to the way things are… The shop is exactly the size I always wanted it to be. I don’t want to change anything, because I don’tContinue reading “3 keys to finding the new you!!”

Daring Greatly – Brene Brown

Daring Greatly favorite quote Give me the courage to show up and let myself be seen. – Page 42 Lessons learned from Daring Greatly 1. What are you contributing to your world? Are we so entitled that we actually believe that we’re superior even when we’re not really contributing or achieving anything of value? –Continue reading “Daring Greatly – Brene Brown”